David Nichol, MD, welcomes consultations by email or phone. Please contact Dr. Nichol at 303-877-2270 or davidnichol@comcast.net

To contact Bill Birchard, please email bbirchard@aol.com. You may also visit his website at www.billbirchard.com

To contact Sean Maher, media contact at the publisher, Perseus Books, please email sean.maher@perseusbooks.com. Or call 617-252-5213.

 

An easy way to use meditation for stress relief and relaxation....quiet your mind....focus on the moment....enjoy mindfulness.
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